Stuffy nose? Put a dab under your nose (not in the nose). Never use in mucous membranes.
Warning: Not intended for use on children under 10 or pets, keep out of their reach. For external use only. Do not use on open wounds. Avoid contact with eyes and mucous membranes. If you are pregnant, breastfeeding or under the care of a doctor, please consult before use. Essential oils are potent, please use with caution. Do not use excessively or on a regular basis; take a few days break between long periods of use.